Mindful Resilience 

Embrace Self-Love and Healing Through These Practical, Heartfelt Steps

You’ve been through more than most, and yet you’re still standing—stronger, wiser, and more resilient than ever. But sometimes, ...

Introduction: The Call to Adventure

Every breast cancer survivor and thriver knows the feeling of facing an impossible challenge. From the moment you received the diagnosis, your life transformed. Yo...

Let’s talk about something we all face at some point: anxiety. When I was first diagnosed with breast cancer, anxiety became an almost constant companion. My breath was shallow and inconsistent -- som...

Let’s get real—life can throw some serious curveballs, especially after going through something as life-changing as breast cancer. It’s tough, and holding onto a sense of purpose can feel like a Hercu...

Alright, my beautiful warriors—let’s talk about one thing we all know too well: life throws us curveballs. It doesn’t matter who you are or where you’ve been; change is a constant. And as breast cance...

If you've ever felt like life has knocked you down so hard that getting back up seems impossible, I can relate. In 2020, my life was turned upside down when I was diagnosed with breast cancer. I was a...

Life is a journey filled with ups and downs, but having a purpose can make that journey more meaningful and fulfilling. Knowing what you’re working towards brings clarity, making decisions easier and ...

Hey there, friends! Linda Dyson here. As a mom, grandmother, entrepreneur, and breast cancer survivor, I understand how our lives can shift dramatically after a diagnosis. Before breast cancer, I t...

Let’s talk about something we’ve all faced: fear and self-doubt. These feelings can be incredibly overwhelming, especially when you’re navigating the journey of life after a breast cancer diagnosis. I...

Navigating Fear as a Breast Cancer Survivor: 5 Easy Steps to Embrace Strength

Hey there, friends! Linda Dyson here. I get how fear can be a constant companion on this journey. We face so many uncerta...