Sponsored by TurningPoint Breast Cancer Rehabilitation

3-Part Guided Mindfulness: Spring Back!

Register for the 3-Part Series Virtual Series Below Hosted by Linda Dyson & Kathryn Fidati

Space is limited on the Zoom Platform. Reserve your spot now to receive access to the Free 3-Part Series. We promise to be kind to your inbox.

The 3-Part Virtual Series Walks Through a Mindfulness Framework:

Let's Sprout: Wednesday, February 28th, 7 PM Eastern 

Let's Grow: Tuesday, March 5th, 7 PM Eastern

Let's Bloom: Wednesday, March 13th, 7 PM Eastern 

 

Especially Designed for Breast Cancer Survivors & Thrivers:

Part 1: Sprout

Wednesday, February 28th, 7:00-8:30 PM

Learn to use relaxing meditative journaling and mindfulness techniques to guide you through your emergence from the trauma of breast cancer diagnosis and treatment. Awaken your inner strengths as you begin to sprout up from the darkness and spring back to life!

Part 2: Grow

Tuesday, March 5th,

7:00-8:30 PM

Grow into life after diagnosis, learn to tap your internal resources through guided mindfulness and grounding techniques to cultivate self-awareness and discover resilience. Grow in new directions to seek fulfillment beyond stress and anxiety. 

Part 3: Bloom

Wednesday, March 13th, 7:00-8:30 PM

Move through the difficulties and challenges of breast cancer with the practice of presence - of being in this moment - to discover your authentic self and your unique inner beauty. Learn to pull from inner wisdom to find the energy to blossom. 

What Are Participants Saying About this Series?

From L.S.

"It was just a welcoming experience to sit with women who have the same fears, thoughts and experiences as you. I allowed myself to be open to experience everything and I received everything and more. Thank you thank you thank you Turning point!!!!"

From B.B.

"I participated in the virtual sessions and found them to be very healing and informative as we moved through the exercises and shared comments about our experiences with cancer.  Many of these lessons have stayed with me and are a great reference as I continue my journey to gain strength and move past my cancer experience.  Thanks for offering such a powerful event."  

From K.S.

"The virtual mindfulness series was great. I really looked forward to each session as a nice escape and reminder to take a breath."

Thanks to Our Sponsor,  TurningPoint Breast Cancer Rehabilitation for Helping Us Host This Event!

TurningPoint Breast Cancer Rehabilitation is a 501c3 non-profit organization that improves the quality of life for individuals impacted by breast cancer by providing and advocating for specialized, evidence-based rehabilitation while reducing socioeconomic, racial, cultural, and geographic barriers to care.

Meet Your Facilitators

Linda Dyson, Certified RMT Strategic Intervention, CI Spirituality & Energy Coach, Breast Cancer Survivor 

Kathryn Fidati, PT, LMT, ANFT Certified Nature & Forest Therapy Guide, Breast Cancer Survivor