Part 1 of 3 Now What Replay Page! Parts 2 and 3 Below
Guided Mindfulness & Empowerment through breast cancer
Part 1
Part 1: “Now What? Cultivating Self-Awareness, Wholeness & Self-Care”
Part 2
“What’s Normal? Processing the Trauma and Embracing Wholeness & the New Normal"
Part 3
"Who Am I Now? Taking Emotional Inventory to Feel Like Yourself Again
Part 3 1/2
[BONUS FOR YOU!] 35-Minute Short Break from Busyness Meditation
Register Today!Â
RENEWAL & RESILIENCE RETREAT
Wednesday, November 29th
9 am to 1:30 pm
Reduce negative emotions, stress, and anxiety and discover inner wisdom to help you find greater clarity & purpose beyond breast cancer. Walk away relaxed, energized, and strengthened by deeper self-awareness and appreciation of your transformation. You will have clarity on how to get from where you are now to greater strength, certainty, and resilience so you can live with greater ease.
This Nature Retreat takes place at a peaceful retreat center, featuring guided meditative reflection, forest bathing walks along the Chattahoochee River in Sandy Springs, and energetic and reflective journaling.
The retreat includes a light breakfast, lunch, and journal.
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